Step it Up! Participate in the 2017 Mayors Wellness Challenge
Would you like to get healthier? Are you interested in joining your friends and neighbors to get active? Join us in our Mayor’s Wellness Challenge!
The Mayor’s Wellness Committee of Park Ridge in collaboration with Woodcliff Lake is sponsoring a seven-week Wellness Challenge. Bring your family and friends to the kickoff event on Saturday, April 22nd from 10am-12 noon at Depot Square, Park Avenue (the train station) in Park Ridge.
There will be a sign-up for the challenge at the event. Registrants will receive a gift bag and a calendar of free events including a list of classes available at The Gym, CrossFit Ignite, Lifetime Fitness, yoga classes, special guest speakers on health and fitness, scheduled walks and classes on nutrition and healthy cooking.
The kickoff event will include some short dance, yoga and exercise classes, and a one mile walk. Representatives from The Gym, Lifetime Fitness, and CrossFit Ignite will be on hand to talk about healthy ways to incorporate exercise into daily life. There will be local vendors, Halfway Hounds and a special appearance by Spiderman!