Six-Week Mayors Wellness Challenge Starts April 30
Live a more active, healthier life by joining the Park Ridge/Montvale Wellness Challenge. Come to our Kickoff on April 30th and receive a calendar of scheduled walks (including walks with the Mayors, a history walk, a walk with first responders and more).
At the Kickoff event, registrants will receive a tote bag of tools to help on the path to wellness. The calendar will include a list of free classes available at The GYM and LifeTime Fitness, free yoga classes at Yoga Synthesis, special guest speakers on health and fitness from Valley Health, and much more. Complimentary 30-day gym memberships will be raffled off at the Kickoff and at the end of the Challenge at the Park Ridge Picnic June 11.
Activities for children and adults include face painting and a special visit from Spiderman.
Register for the six-week challenge at the kickoff event or register online at www.bergenhealth.org (follow the links to the Park Ridge/ MontvaleWellness Challenge). Answers to questions and more information can be obtained by emailing firstname.lastname@example.org.